Employee Assistance Program

​The Employee Assistance Program (EAP) is a confidential resource provided at no cost to employees enrolled in medical coverage. The EAP, administered by Cigna Behavioral Health, can help with a variety of personal concerns, from handling everyday stress and anxiety, to dealing with disasters and other traumatic events, to achieving better work/life balance.

The EAP is available at no cost to

  • an active member enrolled in one of three medical coverage options: the preferred provider organization (PPO), the exclusive provider organization (EPO), or the qualified high deductible health plan (HDHP);
  • an eligible family member (regardless of residence);
  • any person living in an active member's household (not necessarily a member of the plan).


The EAP provides a range of services, including the following:

Counseling: up to six face-to-face counseling sessions per issue with a credentialed network counselor

Behavioral telehealth: online conferencing as an alternative to a face-to-face visit (covers the same number of sessions as for face-to-face counseling, per issue per year)

Telephone consultation and support: immediate assistance with critical emotional needs as well as help with behavioral health-related questions, problem identification, problem-solving skills and approaches, and/or resources to address behavioral concerns.

Legal assistance: a 30-minute telephone or face-to-face consultation with a participating attorney

Financial consultation: a 30-minute telephone consultation with a qualified specialist on issues such as debt counseling, retirement planning, tax planning, clergy tax issues, budgeting, and college funding

Tax assistance:  a 25 percent discount on regular tax preparation services, covering one federal tax return, Schedule A (itemized deductions), Schedule B (dividends/interest), and one state income tax return; $65 per additional form (Call Cigna at 866-640-2772 to access this discount.)

Child care: resources and information about parenting and prenatal care; referrals to child care providers, before- and after-school programs, camps, and adoption organizations

Senior care: resources and referrals for home health agencies, assisted living facilities, social and recreational programs, and long-distance caregiving

Identity theft: a 60-minute consultation with a fraud resolution specialist

Disasters, violence, drug and alcohol addictions, depression, eating disorders, work/life balance: educational materials, webinars, and other resources for coping with such challenges

Contact information

To speak with an EAP advocate, call 866-640-2772 24 hours a day, seven days a week. Or, visit Cigna's website, where members can live chat with an advocate or a credentialed counselor, as needed.

Call to Health

​You can improve your well-being and earn reduced deductibles by answering the Call to Health.

Answer the call