Dive into well-being this summer with new Call to Health challenges
May 29, 2019
You’ll find new ways to work toward well-being in all areas: spiritual, health, financial, and vocational.
The warmer weather and longer days of summer are the perfect time to be outdoors, connect with others, and work toward being your best. New
Call to Health* challenges to help you do just that are starting soon.
New challenges starting June 3
Address Your Allergies in Summer (50 points): Talk with your doctor about what triggers your allergies and how to control them.
Be Sun Smart (10 points per week): Use sunscreen at least two days per week.
Elevate Your Legs (15 points per week): Improve your circulation by raising your legs above heart level for 15 minutes a day at least two days a week.
Financial Literacy (100 points): Arm yourself with knowledge to improve your financial well-being.
How to Squeeze Mindfulness into Your Day (10 points): Watch a short video, then take a brief quiz.
Preventive Care: Address Your Back Pain (50 points): Consult with a back specialist to find out what’s causing your back pain and put together a treatment plan.
Soda Swap (25 points per week): Choose water instead of soda at least two days per week.
Stepping It Up Together (150 points): Form a team and collectively exercise at least 2 million steps.
Strategies for Paying Down Debt (15 points): Watch a short video about ways to pay down debt, then answer questions about what you’ve learned.
Visit the Farmer’s Market (75 points): Shop your local farmer’s market on three different days.
New team challenge starting June 10
Help the Environment as a Team (100 points): Join with others to make a positive impact on the environment. All team members who complete this challenge will receive an eco-friendly tote bag.
Still more challenges start July 15, so make sure you visit the
Call to Health website often. You’ll find new ways to work toward well-being in all areas: spiritual, health, financial, and vocational.
Remember, when you
answer the call, you can qualify for reduced medical deductibles in 2020, as well as earn $50 Tango cards that you can use to make charitable donations or redeem for gift cards.
So what are you waiting for? Dive into Call to Health today.
*Call to Health is available to employees and their spouses with medical coverage through the Board of Pensions; it is not available to members enrolled in Triple-S, GeoBlue, or the Medicare Supplement Plan.